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Name: Quanno
Country: Australia
Birthday: 2/26/1986
Gender: Male


Interests: sport judo, mixed martial arts, fitness, food, STEAK
Expertise: ukemi!!!
Occupation: Student


Message: message me
MSN: quan_86@hotmail.com


Member Since: 10/13/2005

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Monday, November 28, 2005

so i got bored and decided to see which "ULTIMATE FIGHTER" i resembled... surpringly i got this guy, at least he's ripped...

Ricardo Arona
You scored 13% Sprawl n Brawl, 53% Lock n Choke, 91% Ground n Pound, and 29% Lay n Pray!

The good thing is: You are a successful decision fighter. Your groundgame is very good, you have good submissions and ground control. The bad thing is: Your fights are exciting like hell but end too quickly. Although you have the skills so submit or knock somebody out on the ground you prefer to play safe and stay in the guard.



My test tracked 4 variables How you compared to other people your age and gender:
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You scored higher than 9% on Sprawl n Brawl
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You scored higher than 79% on Lock n Choke
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You scored higher than 99% on Ground n Pound
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You scored higher than 67% on Lay n Pray
Link: The which MMA Fighter are you Test


Friday, November 11, 2005

IMPORTANT UPDATE

on a previous xanga entry i have made claims that a certain beautiful woman was in fact a man... it has just been clarified that this woman

is in fact a woman...

i realised that i jumped to rash conclusions and deeply apologise to anyone that has viewed this and lost faith in the human race...

to make up for this heinous act i shall post more pictures of her:

 

btw to the koreans : wots an Uhljjang


Tuesday, November 08, 2005

well heres my holiday plan for getting back into shape.... i put it up for constructive criticism

monday- GYM- aerobic cardio

tuesday- JUDO!!!

wednesday- anaerobic cardio- HWD???

thursday- JUDO!!!

friday- GYM- aerobic cardio

saturday- JUDO!!! and HWD???

sunday- GYM

so a minimum of 7 sessions a week

GYM day 1- bench, fly, abs,

GYM day 2- reverse bench, lat pulldown, deadlifts

GYM day 3- squats- lunges- core strengthening


Saturday, October 29, 2005

omg what is this world coming to!!!

and now for more judo

judo battle scars

and heres a steak... mmmmmmmmmmmm


Wednesday, October 19, 2005

JUDO!!!!!!!!!!!!!!!!!!

the gentle art- you can never go wrong when you have a planet to throw at ur opponent

ahhh the sport of judo... my ticket to olympic gold and glory... it shall transform me from this

to this... lee won hee... olympic gold at athens

a few action shots from training

 

hehe and if u do judo, u can use this pickup line "hey u wanna try judo, so i can slam u all night long" muahahahahahahaha

yes judo girls

thats my kinda woman hehe

and now a tribute to the one and only hot one, TAKAYAMA HAWTNESS

he went from this

HOT.... to this...

the deadly...... to this

hotness.... and finally to this...

the HAWTNESS.... be burned by his heat

its another MAN... OMG

so to finish it off

heres a clip showing the beauty of judo by the kyoto judo team

http://www.kusu.kyoto-u.ac.jp/~judo/library/pv300.asf 

adios amigos



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